Vitamin B 30 capsules

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Food supplement

Vitamin B is rich in choline and inositol that enhance absorption of B vitamins in the body. Choline enhances supply of the body with B vitamins. Lack of choline causes fatigue and choline is also necessary for brain activity, liver functioning and fat metabolism. Choline is a constituent of phospholipids and is naturally present in lecithin.

Inositol also facilitates the uptake of B vitamins by your body and balance absorption of the vitamins. Latest studies have shown that inositol helps in case of different problems like depression or anxiety disorders. Inositol is a natural substance that can be found in plants and animals; highest concentration of inositol can be found also in lecithin.

B vitamins of Tervisepüramiid/Health Pyramide are especially efficient sources of B vitamins due to inositol and choline and high B vitamin content of the capsules.



  • Vitamn B6 facilitates normal functioning of the nervous system
  • Pantothenic acid facilitates normal mental performance
  • Riboflavin helps to keep skin normal
  • Vitamin C helps to protect the cells against oxidative stress


Daily dosage contains:                                  mg/1 capsule      %NRV*         

Choline                                                                                    100mg                  –

Vitamin C (L ascorbic acid)                                                 80 mg             100

Inositol                                                                                      50mg                  –

Vitamin B1(thiamine hydrochloride)                                 30 mg           2727

Vitamin B2 (riboflavin)                                                         30 mg           2143

Vitamiin B3 (nicotine amide)                                        20 mg NE             125

Vitamiin B5 (D-calcium pantothenate)                              30 mg            500

Vitamin B6 (pyridoxine hydrochloride)                             20 mg           1429

Vitamin B7 (D-biotin)                                                           300 µg            600

Folic acid (pteroylmonoglutamic acid)                             400 µg            200

Vitamin B12 (cyanocobalamin)                                           100 µg         4000

* Nutrient Reference Value of an adult


Anti-caking agent microcrystalline cellulose, choline, L ascorbic acid, inositol, thiamine hydrochloride, riboflavin, nicotine amide, D-calcium pantothenate, pyridoxine hydrochloride, anti-caking agent magnesium stearate, D-biotin, pteroylmonoglutamic acid, cyanocobalamin, stabilizer hydroxypropyl methylcellulose, food colur iron oxide.


1 capsule a day, swallow with water.


Suitable for children from 10 years of age. Do not exceed the recommended daily allowance. The food supplement is not a substitute for a varied diet and healthy lifestyle. Keep out of reach of children. Store in a dry place at room temperature.


Best before: see the box 

Manufactured by: KURM Pharma ApS, Ferrarivej 12, 7100 Vejle, Denmark

Net weight: 18 g